Ecco i nostri Partners e Amici

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non le manger\u00e0 stasera ?... lenticchie in umido e buona fortuna a 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L\u2019image contient peut-\u00eatre\u00a0: nourriture.","captions":[{"caption":"Focaccia ligure ricetta facile :\nIngredienti per una teglia 500 gr di farina io ho fatto 400 gr di semintegrale e 100 gr di grano duro rimacinata poi ho messo 350 gr di acqua, 5 gr lievito di birra, 5 gr di malto di riso (o zucchero se non lo avete) impasto bene quando sta insieme tutto metto 12 gr di sale e 50 gr di olio evo impasto ancora e quando e\u0300 l\u2019impasto \u00e8 luglio, faccio una palla e la metto in una ciotola oliata coperta per 3 ore. Riprendo l\u2019impasto, lo stendo sulla teglia e lo faccio lievitare sempre coperto per un\u2019altra ora, poi faccio una salamoia con acqua 150gr olio 90 gr e sale 10 gr e bagno l\u2019impasto, faccio le classiche ditate e accendo il forno a 230 gradi cuocio a meta\u0300 forno per 10 minuti e i restanti 5 minuti metto la teglia sulla parte piu\u0300 alta cosi\u0300 si dora per bene in superficie. Sfornare, tagliare e mangiare. Attenzione, crea dipendenza !\ud83d\ude05#focaccia #focaccialigure #focacciagenovese #focacciafattaincasa"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11109962717","owner_name":"labcucina","taken_at_timestamp":1609280972,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Py0M-rjb8-sAX-nI1tx&tp=1&oh=e898c31c6f19b4121048d89383f6f1cd&oe=60336187","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Py0M-rjb8-sAX-nI1tx&tp=1&oh=96f896f93d17f50b775f27de9458721e&oe=6035AB04","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Py0M-rjb8-sAX-nI1tx&tp=1&oh=e1ab31fe8d4a6bbdf7a01cad52151e0a&oe=60352F06","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Py0M-rjb8-sAX-nI1tx&tp=1&oh=325c291557e7bd86e2fa9193e8f3ff32&oe=6036437C","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Py0M-rjb8-sAX-nI1tx&tp=1&oh=52601c4f8921d6d5e1b8d2803255c0e1&oe=6033B5BD","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Py0M-rjb8-sAX-nI1tx&tp=1&oh=e898c31c6f19b4121048d89383f6f1cd&oe=60336187","config_width":640,"config_height":640}]},{"id":"2472497790002316481","shortcode":"CJQE6PhBsTB","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=2YvdzVTdpRAAX_8trbo&tp=1&oh=0bf3e704ab51b0bed71ee6699d40e3d7&oe=603426C8","liked_by":25,"comment_count":1,"accessibility_caption":"Photo by laboratori di cucina on December 25, 2020. 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L\u2019image contient peut-\u00eatre\u00a0: nourriture.","captions":[{"caption":"Branzino al forno con riso nero al vapore zucca al forno e pomodori secchi profumati al basilico thai. Un piatto che accosta sapori orientali e colori tradizionali un piatto semplice ma molto saporito completo dal punto di vista nutrizionale #branzino #zucca #risonero #pomodorisecchi #piattosano #buono"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11109962717","owner_name":"labcucina","taken_at_timestamp":1607272838,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=nJokIpYS2t4AX8PYhTi&tp=1&oh=41c81981166c892d14fdb9880920d387&oe=6034130F","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=nJokIpYS2t4AX8PYhTi&tp=1&oh=430b4dc67e5c020d9f68159b350fa022&oe=6035F98C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=nJokIpYS2t4AX8PYhTi&tp=1&oh=6c47104be85bc19875c726c5beab1a98&oe=60329A8E","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=nJokIpYS2t4AX8PYhTi&tp=1&oh=3b52bf1238e326db82e673f6883b52c3&oe=6034D874","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=nJokIpYS2t4AX8PYhTi&tp=1&oh=adb533605759f32c927cc7d20deed245&oe=603486B5","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=nJokIpYS2t4AX8PYhTi&tp=1&oh=41c81981166c892d14fdb9880920d387&oe=6034130F","config_width":640,"config_height":640}]},{"id":"2455987102735938391","shortcode":"CIVa0HvhDNX","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/128972474_809256052952770_3700277321107473378_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Di6rRMfLKwwAX8_lTG3&tp=1&oh=f8aeca38363e899d9d7a343d9fd06da1&oe=603654B1","liked_by":18,"comment_count":2,"accessibility_caption":"Photo by laboratori di cucina on December 03, 2020. L\u2019image contient peut-\u00eatre\u00a0: nourriture.","captions":[{"caption":"Pane integrale con lievito madre 24 h di lievitazione #panealtaidratazione vuoi imparare a fare il pane in casa croccante fuori e leggero dentro? Contattami organizziamo corsi di tutti i tipi laboratoridicucina@gmail.com#pane #panefattoincasa #panelievitomadre #bakery 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